Yoga Poses for Gas Relief: Release Discomfort Naturally
Gas and bloating are common digestive issues that can leave you feeling uncomfortable and sluggish. While over-the-counter medications can provide relief, yoga offers a natural and effective alternative to alleviate gas and improve digestion. This article highlights yoga poses for gas relief, their benefits, and some recommended products to support digestive health available on Amazon India, priced above ₹200.
Yoga poses like Pawanmuktasana, Balasana, and Ardha Matsyendrasana are simple yet effective ways to alleviate gas and improve digestion.